Going Upstairs
Opening Up Cricket's 'Going Upstairs' podcast where we talk sport, fitness and mental health.
Going Upstairs
Andy's Man Club with Dan Rowe
•
Opening Up
•
Episode 50
Andy's Man Club faciliator Dan Rowe shared his experience of this life changing charity and his own mental health journey.
We discussed postnatal depression in fathers, the road to recovering from this as well as his own ways to wellbeing.
Find out more about about Andy's Man Club here and listen to Dan's podcast here