Mark reflects on a personal experience of going beyond what was healthy to commit to.
The books mentioned in this episode were:
Mike Yardy- The Hard Yards
Brene Brown- Daring Greatly
Tim Cantopher- Depressive Illness: The Curse Of The Strong
Mark reflects on a personal experience of going beyond what was healthy to commit to.
The books mentioned in this episode were:
Mike Yardy- The Hard Yards
Brene Brown- Daring Greatly
Tim Cantopher- Depressive Illness: The Curse Of The Strong